By Rainbow Smoothies
The smoothie with peanut butter and peanut butter for a healthy breakfast
Instructions
Cook:3min
LOW FODMAP NOTE: Use pre-ripe bananas (yellow), and ensure the collagen doesn't contain any hidden ingredients (such as honey, sugar alcohols like sorbitol and mannitol, high fructose corn syrup, inulin and chicory root)
Updated at: Thu, 17 Aug 2023 09:03:34 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
25
High
Nutrition per serving
Calories270 kcal (14%)
Total Fat4 g (6%)
Carbs45.9 g (18%)
Sugars37.6 g (42%)
Protein15.9 g (32%)
Sodium106.1 mg (5%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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