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Rainbow Smoothies
By Rainbow Smoothies

The smoothie with peanut butter and peanut butter for a healthy breakfast

Instructions
Cook:3min
LOW FODMAP NOTE: Use pre-ripe bananas (yellow), and ensure the collagen doesn't contain any hidden ingredients (such as honey, sugar alcohols like sorbitol and mannitol, high fructose corn syrup, inulin and chicory root)
Updated at: Thu, 17 Aug 2023 09:03:34 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
25
High

Nutrition per serving

Calories270 kcal (14%)
Total Fat4 g (6%)
Carbs45.9 g (18%)
Sugars37.6 g (42%)
Protein15.9 g (32%)
Sodium106.1 mg (5%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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