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Basic Overnight Oats
2 steps
Prep:2min
Basic overnight oats are a healthy breakfast that can be made ahead of time and you can make it with any flavour you like.
Updated at: Thu, 17 Aug 2023 11:30:54 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
32
High
Nutrition per serving
Calories365 kcal (18%)
Total Fat7.4 g (11%)
Carbs59.2 g (23%)
Sugars25.5 g (28%)
Protein15.9 g (32%)
Sodium301.1 mg (15%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all the ingredients in a medium-size glass jar or container. Mix well, then cover and put in the fridge for overnight.
Step 2
In the morning, stir well then add your toppings and enjoy.
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Notes
16 liked
3 disliked
Easy
Go-to
Never again
Kid-friendly
Under 30 minutes
