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Devin Boel
By Devin Boel

Roast

2 steps
Prep:1h 10minCook:4h
Updated at: Wed, 16 Aug 2023 16:18:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low

Nutrition per serving

Calories106 kcal (5%)
Total Fat6.4 g (9%)
Carbs7.1 g (3%)
Sugars0.4 g (0%)
Protein5.3 g (11%)
Sodium1002.3 mg (50%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rub heavy amount of salt and pepper into meat. Rub medium amount of garlic and onion into meat. Let sit in fridge for 1 hour
Step 2
Place roast in crockpot on high with cream of mushroom soup spread over top. Let cook 4 hours.

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