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Jicama Fries | 沙葛根薯条
1/5
Jicama Fries | 沙葛根薯条
2/5
Jicama Fries | 沙葛根薯条
3/5
Jicama Fries | 沙葛根薯条
4/5
Jicama Fries | 沙葛根薯条
5/5
100%
1
Cooking With Shan Shan
By Cooking With Shan Shan

Jicama Fries | 沙葛根薯条

6 steps
Prep:10minCook:42min
Updated at: Thu, 17 Aug 2023 12:02:41 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
5
Low

Nutrition per serving

Calories218.9 kcal (11%)
Total Fat14.6 g (21%)
Carbs21.5 g (8%)
Sugars4.3 g (5%)
Protein2 g (4%)
Sodium592.3 mg (30%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring a large pot of water to a boil. Arrange a backing rack in the middle of the oven and heat the oven to 425ºF.
Bring a large pot of water to a boil. Arrange a backing rack in the middle of the oven and heat the oven to 425ºF.
Baking RackBaking Rack
Step 2
Peel and trim off the ends of jicama, cut into 1/4-inch-thick slices (making sure to peel deep enough to get to the white part). Stack a few jicama slices at a time, cut the slices lengthwise into 1/4-inch-thick matchsticks.
Peel and trim off the ends of jicama, cut into 1/4-inch-thick slices (making sure to peel deep enough to get to the white part). Stack a few jicama slices at a time, cut the slices lengthwise into 1/4-inch-thick matchsticks.
Step 3
Add sliced jicama to boiling water and cook about 10 minutes until crisp-tender when pierced with a paring knife. Drain and pat dry with towels.
Add sliced jicama to boiling water and cook about 10 minutes until crisp-tender when pierced with a paring knife. Drain and pat dry with towels.
KnifeKnife
Step 4
Mix cooked jicama, olive oil, paprika, pureed garlic, fried onion, salt and black pepper in a bowl, transfer onto the backing rack. Arrange jiacama sticks evenly.
Mix cooked jicama, olive oil, paprika, pureed garlic, fried onion, salt and black pepper in a bowl, transfer onto the backing rack. Arrange jiacama sticks evenly.
Step 5
Bake in oven until jicama fries are lightly browned and crisp around the edges, flipping them halfway through, cooking time is roughly 30 minutes in total.
Bake in oven until jicama fries are lightly browned and crisp around the edges, flipping them halfway through, cooking time is roughly 30 minutes in total.
Step 6
Garnish with chopped scallion, serve warm.
View on Full Recipe on Shan's Website
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