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Celia Chica Chismosa
By Celia Chica Chismosa

Vegetarian Quesadilla

Instructions
Prep:10minCook:20min
Vegetarian quesadillas are crowd pleasing, budget friendly, and require just a quick toasting in a hot pan so are easy to prepare at home – sounds like a winner! When it comes to veggie quesadillas, we should also mention that they are very versatile and you can use just about any veg you have on hand because just about anything tastes delicious with melted cheese and tortilla! In our recipe we used sweetcorn, peppers and onions. We like to take it up a notch, and add some of our Cantina Beans. A veggie and black bean quesadilla is just that bit more hearty and satisfying with the added protein from the black beans. If you are vegan, there are now some really good vegan cheeses available that can be used to make them, so make sure to try them! These vegetarian quesadillas are so delicious and not spicy at all. You can choose to add Fire Roasted Serranos to the mix for a bit of Mexican heat or leave them out if you are planning on giving them to little ones or those who prefer milder Mexican food. Either way, we know you’ll love them!
Updated at: Thu, 17 Aug 2023 05:31:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories463 kcal (23%)
Total Fat18.7 g (27%)
Carbs57.5 g (22%)
Sugars1.4 g (2%)
Protein17.7 g (35%)
Sodium1705 mg (85%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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