By Shawn Appleton
Pasta Bolognese
Instructions
Cook:30min
Pasta Bolognese
Updated at: Thu, 17 Aug 2023 11:35:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories332.9 kcal (17%)
Total Fat13.8 g (20%)
Carbs33.1 g (13%)
Sugars3.7 g (4%)
Protein15.4 g (31%)
Sodium431.7 mg (22%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 Tbspolive oil
1onion
peeled and finely diced
2cloves garlic
peeled and minced
1 lbminced beef
or Meatless Meat
1carrot
peeled and finely diced
3chestnut mushrooms
finely diced
½ cupred wine
3 Tbsptomato puree
or spaghetti sauce
1 tspdried oregano
½ tspdried thyme
1 Tbspworcestershire
1beef stock cube
crumbled
tomatoes
diced
½ Tbsplight brown sugar
½ tspsalt
½ tspblack pepper
300gdried spaghetti
Instructions
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Notes
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