By Almond Breeze
Meal Prep Rainbow Breakfast Smoothies
4 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 10:34:30 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories101.3 kcal (5%)
Total Fat1.6 g (2%)
Carbs21.2 g (8%)
Sugars14.7 g (16%)
Protein2.7 g (5%)
Sodium37.1 mg (2%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
STRAWBERRY GOJI
PEACH
MANGO MACA
SPINACH & MANGO
CHERRY BLUEBERRY CACAO
BLEND EACH SMOOTHIE WITH
Instructions
Step 1
Assemble ½ banana into each freezer container (or freezer safe baggie). Add fruits/vegetables, then place your containers into the freezer until you're ready to blend each one.
Step 2
Blend each smoothie with a few pieces of ice and ½ cup to ¾ cup almond milk (enough almond milk to get your blender blade moving).
Step 3
Blend in "extras" (goji berries, almond butter, maca, matcha, cacao) at the end.
Step 4
Note: If your blender isn't as powerful, let your frozen smoothie ingredients thaw at room temp for just a few minutes.
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Notes
6 liked
1 disliked
Easy
Go-to
Delicious
Kid-friendly
Under 30 minutes
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