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Amber Pizano
By Amber Pizano

Cherry Berry Smoothie Bowl

Smoothie bowls are all about the toppings! Get creative and express yourself with seeds, nuts, fruit, coconut and/or cocoa nibs.
Updated at: Thu, 17 Aug 2023 00:12:47 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories464.5 kcal (23%)
Total Fat25.1 g (36%)
Carbs54.1 g (21%)
Sugars27.4 g (30%)
Protein15 g (30%)
Sodium77.8 mg (4%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend all ingredients except toppings in a high-powered blender.
Step 2
Transfer to a bowl and add your choice of toppings.
View on drfuhrman.com
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