By Asim Bhandari
5. Paneer Nawabi
5 steps
Prep:15minCook:10min
Updated at: Thu, 17 Aug 2023 06:37:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories405 kcal (20%)
Total Fat29.2 g (42%)
Carbs24.1 g (9%)
Sugars20.5 g (23%)
Protein14 g (28%)
Sodium281.9 mg (14%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For Paste
1 cupkhoya
mava
¼ cupcashewnuts
kaju
4green chillies
roughly chopped
2 tspginger
chopped, adrak
3cardamoms
elaichi
2 Tbspwater
Other Ingredients
Instructions
Step 1
Heat the ghee in a kadhai, add the cloves, cardamoms and onions and sauté for 2 to 3 minutes till the onions turn translucent.
Step 2
Add the prepared paste and sauté for another 2 to 3 minutes.
Step 3
Add the salt, pepper, cream or milk and ½ cup of water and bring to a boil.
Step 4
Add the paneer and simmer for 2 minutes.
Step 5
The dish is ready to serve with your choice of bread.
Notes
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