By Berivan Kul
Cig Kofte
1 step
Prep:45min
Cig kofte is one of the most popular and well-known Turkish dishes. They are small bulgur wheat "meatballs" (this recipe is vegan) that are traditionally served as an appetizer with lettuce leaves and lemon wedges. They are spicy, intensely flavored, and just perfect for anyone who loves Middle Eastern foods!
Updated at: Thu, 17 Aug 2023 11:25:51 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
48
High
Nutrition per serving
Calories541.3 kcal (27%)
Total Fat9.7 g (14%)
Carbs105.9 g (41%)
Sugars17.3 g (19%)
Protein16.5 g (33%)
Sodium1477.9 mg (74%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
6 cupsbulgur wheat
fine
2 cupswater
hot, not boiling water
1 cupred pepper paste
Turkish tatli
1 tablespoonpul biber
Turkish
3 teaspoonsUrfa biber
Turkish, Isot
2 teaspoonsground cumin
1 tablespoonsalt
1 teaspoonblack pepper
6tomatoes
finely diced, including the tomato juice
6garlic cloves
minced
¾ cupfresh lemon juice
8green onions
finely sliced
2 ¾ cupparsley
chopped
¼ cupsunflower oil
or any other neutral oil
lettuce
iceberg, for serving
lemon wedges
Instructions
Step 1
Tap for the instructions (including tips & notes). 👇 Enjoy! 😊
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