Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
75
High
Nutrition per serving
Calories605.8 kcal (30%)
Total Fat9.1 g (13%)
Carbs108.7 g (42%)
Sugars7.2 g (8%)
Protein17.5 g (35%)
Sodium1185.3 mg (59%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Bake the rolls as per instructions
Step 2
Chop tomatoes and place in bowl.
Step 3
Add crushed garlic, basil and red onion along with olive oil and seasoning to the tomatoes. Mix together.
Step 4
Split the warm rolls in half and brush with olive oil. Toast in a warm frying pan or griddle.
Step 5
Top the rolls with the tomato mix and drizzle with balsamic vinegar.
Notes
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