Parmigiana
100%
0
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
5
Low
Nutrition per serving
Calories340.4 kcal (17%)
Total Fat18 g (26%)
Carbs27.9 g (11%)
Sugars12.8 g (14%)
Protein19.2 g (38%)
Sodium519.6 mg (26%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 180’C
Step 2
Cut aubergines into 1cm slices. Place in a roasting tray, drizzle with olive oil and roast for approx 20 minutes, until aubergines are soft and just starting to brown.
Step 3
Meanwhile pour the passata into a pan, add salt, pepper, sugar and red wine. Place over a medium heat for 20 - 30 minutes until reduced.
Step 4
Later the aubergines, tomato sauce and mozzarella with torn basil leaves in an ovenproof dish. Roast in the oven for 25 minutes until golden and bubbling.
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