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By Nicole Carlisle
Chicken Makhani
4 steps
Prep:5minCook:30min
Updated at: Thu, 17 Aug 2023 11:29:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
2
Low
Nutrition per serving
Calories601 kcal (30%)
Total Fat51 g (73%)
Carbs15.7 g (6%)
Sugars5.9 g (7%)
Protein21.5 g (43%)
Sodium521.1 mg (26%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespooncoconut oil
1shallot
small, diced
0.5onion
small, diced
1clove garlic
minced
2 teaspoonslemon juice
2 teaspoonsginger
peeled and grated
1 ¼ teaspoonground turmeric
¼ teaspoonground cinnamon
¼ teaspoonground cloves
⅛ teaspoonground mace
⅛ teaspoonground black pepper
omit for aip
1whole bay leaf
1 ¼ cupcoconut milk
1 cupsauce
no-tomato
1 poundchicken thighs
de-boned, skinned, and chopped
Instructions
Step 1
In a large saucepan over medium-high heat, heat the oil and then cook the shallot and onion until translucent, about 2 minutes.
Step 2
Stir in the garlic, lemon, and seasonings and cook 1 minute.
Step 3
Add the coconut milk and tomato puree and stir 2 minutes.
Step 4
Add the chicken, reduce the heat to medium-low, and simmer for 15-20 minutes or until the chicken is cooked through.
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Notes
2 liked
0 disliked
Easy
Go-to
Makes leftovers
Moist
One-dish
