Signature Steak Salad
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Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories331.6 kcal (17%)
Total Fat23.5 g (34%)
Carbs6.8 g (3%)
Sugars4.1 g (5%)
Protein24.9 g (50%)
Sodium146.7 mg (7%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cast-iron skillet: Heat skillet on medium-high to high and add olive oil. When oil begins to simmer, place steak in skillet and do not move for 5 minutes. Turn it once, and cook for another 3 minutes to med-rare (or more or less depending on preference).
Step 2
On a grill: Prepare grill for direct-heat cooking over hot charcoal or high heat for gas. Oil grill rack, then grill steak, covered only if using a gas grill, turning once, 4 to 6 minutes total for medium-rare.
Step 3
Transfer steak to a cutting board and let rest, loosely covered with foil, for five minutes. Arrange arugula on a platter. Thinly slice steak on the diagonal, across the grain. Arrange over arugula, then toss remaining ingredients on top. Drizzle dressing on top and serve.
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