Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories96.8 kcal (5%)
Total Fat5.8 g (8%)
Carbs8.2 g (3%)
Sugars6.6 g (7%)
Protein2.9 g (6%)
Sodium115.2 mg (6%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat your oven to 400 degrees.
Step 2
Grease a mini muffin pan or regular muffin pan and set aside.
Step 3
In a blender, blend all ingredients. Fill each muffin cup almost to the top.
Step 4
Bake for 10 minutes. Allow to cool completely before removing from the tray (they will stick if you don’t let them cool first).
Step 5
Makes 12 mini muffins or 6 regular -4 mini or 2 regular is a serving
Notes
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1 disliked
Delicious
Go-to
Easy
Moist
Under 30 minutes
