By Sarah Blatter
Bacon Egg & Avocado Sandwich
yummy! not terribly high in calorie count
Updated at: Thu, 17 Aug 2023 12:24:17 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories329.2 kcal (16%)
Total Fat11.2 g (16%)
Carbs38.1 g (15%)
Sugars7.7 g (9%)
Protein21.9 g (44%)
Sodium1189.6 mg (59%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat skillet to medium/high heat. Fry egg and season to likeness. Cook bacon
Step 2
Toast muffin. Sandwich greens, bacon, eggs, tomato & avocado in the middle. Enjoy warm.
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
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