Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories535.1 kcal (27%)
Total Fat21.3 g (30%)
Carbs82.6 g (32%)
Sugars40.6 g (45%)
Protein9.9 g (20%)
Sodium290.3 mg (15%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2apples
grated
2 cupswholewheat flour
Β½ cupoat flour
ground
1 tspbaking soda
1 tspbaking powder
2eggs
ΒΎ cupmilk
β
cupolive oil
β
cuphoney
1 tspvanilla
2 tspcinnamon
salt
β
cupchopped walnuts
For the caramel
Instructions
Step 1
Blend all the caramel ingredients until smooth
Step 2
preheat oven to 180C
Step 3
mix all the wet ingredients, then add the dry ingredients and mix until it forms a batter
Step 4
fold in apples and walnuts
Step 5
transfer to your cake pan brushed with oil
Step 6
bake for 42-45 minutes
Step 7
let the cake cool then top with your caramel
Notes
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