By James Wythe
Fruit & Nut Granola
3 steps
Prep:5minCook:20min
Fruit & Nut Granola 🥣 Episode 3 of my "5 ingredient" series! A really simple breakfast or snack recipe that can be stored for weeks
Updated at: Thu, 17 Aug 2023 07:04:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
30
High
Nutrition per serving
Calories386.2 kcal (19%)
Total Fat16.4 g (23%)
Carbs57.1 g (22%)
Sugars31 g (34%)
Protein6 g (12%)
Sodium31.7 mg (2%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
1️⃣ In a large mixing bowl add oats + cinnamon + melted coconut oil + maple syrup + pinch of salt and stir to combine
Step 2
2️⃣ Pour and spread onto a lined baking tray and bake for 20 minutes at 180C
Step 3
3️⃣ Allow to cool for 10-15 minutes, then pour into a jar along with the fruit and nut mix and shake to mix it together
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