By Yulester
Grilled Marinated Pork
4 steps
Prep:2h 25minCook:10min
Updated at: Thu, 17 Aug 2023 03:41:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories323.7 kcal (16%)
Total Fat19.8 g (28%)
Carbs1 g (0%)
Sugars0.1 g (0%)
Protein33.6 g (67%)
Sodium1239.4 mg (62%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix water, soy sauce, vegetable oil, lemon pepper seasoning, and minced garlic in a deep bowl; add pork chops and marinate in refrigerator at least 2 hours.
Step 2
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 3
Remove pork chops from the marinade and shake off excess. Discard the remaining marinade.
Step 4
Cook the pork chops on the preheated grill until no longer pink in the center, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
View on Best Grilled Pork Chops
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