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Pineapple and Honey-Glazed Chicken
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Nikki Faile
By Nikki Faile

Pineapple and Honey-Glazed Chicken

Updated at: Thu, 17 Aug 2023 14:01:32 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
4
Low

Nutrition per serving

Calories352 kcal (18%)
Total Fat22.3 g (32%)
Carbs8.5 g (3%)
Sugars7.1 g (8%)
Protein28.1 g (56%)
Sodium219.8 mg (11%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine the pineapple, soy sauce, honey, lime juice, ginger, shallot, and jalapeño in a large zip-close plastic bag, add the chicken.
Step 2
Squeeze out the air and seal the bag; turn to coat the chicken.
Step 3
Refrigerate, turning the bag occasionally, at least 4 hours or up to overnight
Step 4
Meanwhile, preheat the oven to 375°F.
Step 5
Place a rack in a large roasting pan.
Step 6
Remove the chicken pieces from the marinade and place on the rack; reserve the marinade.
Step 7
Bake the chicken until browned and an instant-read thermometer inserted into a thigh registers 180°F, about 45 minutes.
Step 8
Baste with the reserved marinade twice during the first 25 minutes of cooking.
Step 9
Discard the marinade.
Step 10
Stir together the cornstarch and water in a small bowl until smooth.
Step 11
Transfer the chicken to a platter; keep warm.
Step 12
Remove the rack from the roasting pan.
Step 13
With a spoon, skim off any fat from the pan juices; pour the pan juices into a small saucepan and set over medium heat.
Step 14
Cook until the juices are reduced by half, about 2 minutes.
Step 15
Add the cornstarch mixture and cook, stirring constantly, until the mixture bubbles and thickens, about 10 seconds; stir in the parsley.
Step 16
Serve the chicken with the sauce.

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