By Joey Wellness
One Pan Chicken Balsamic Dinner
7 steps
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 03:45:04 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
2
Low
Nutrition per serving
Calories507.3 kcal (25%)
Total Fat32.1 g (46%)
Carbs3.9 g (1%)
Sugars2.2 g (2%)
Protein48 g (96%)
Sodium1396.8 mg (70%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Slice breasts into strips and let marinate for as long as you wish, the longer the better
Step 2
Preheat oven to 350F
Step 3
Line a baking sheet with parchment paper
Step 4
Chop veggies into cubes (1 sweet potato, 2 baby broccoli bunches, 1/2 red onion)
Step 5
Place veggies on the baking sheet, mix with olive oil, salt, pepper and garlic powder
Step 6
Place marinated chicken strips on top
Step 7
Once oven is at 350F, bake for 30-35 minutes
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