Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories218.6 kcal (11%)
Total Fat7.5 g (11%)
Carbs29.2 g (11%)
Sugars3 g (3%)
Protein8.4 g (17%)
Sodium230.8 mg (12%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix the flour, milk, soda water, eggs and salt.
Step 2
Add the oil into the mixture.
Step 3
Cook it in a hot pan.
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
