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Auri 🥦
By Auri 🥦

Strawberry smoothie

2 steps
Prep:5min
Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too – making it a great start to anyone's day
Updated at: Thu, 17 Aug 2023 00:23:03 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
24
High

Nutrition per serving

Calories201.9 kcal (10%)
Total Fat1.1 g (2%)
Carbs49.4 g (19%)
Sugars31.3 g (35%)
Protein3.1 g (6%)
Sodium4 mg (0%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blitz the strawberries in a blender with the banana and orange juice until smooth.
Step 2
Pour the smoothie into a tall glass to serve.
View on BBC Good Food
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