By Brandon Fellows
Chicken Biryani
Note: onion and chicken are cooked in same skillet. Make sure it’s big enough for chicken.
Updated at: Thu, 17 Aug 2023 05:13:12 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
30
High
Nutrition per serving
Calories563.7 kcal (28%)
Total Fat19.9 g (28%)
Carbs58.4 g (22%)
Sugars9.9 g (11%)
Protein36.8 g (74%)
Sodium765.3 mg (38%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Garnish and Sauce
½ tspSaffron threads
crumbled
3 Tbspwater
warm
1 cupplain whole-milk yogurt
2 Tbspfresh cilantro
chopped
2 Tbspfresh mint
chopped
1garlic clove
minced
¼ tspsalt
¼ tsppepper
Biryani
6 Tbspbutter
2 cupsonion
thinly sliced
1 ¼ tspsalt
divided
1cinnamon stick
2 tspcumin seeds
2 cupsbasmati rice
⅓ cupdried currants
2 lbsboneless skinless chicken thighs
trimmed and cut into 1 1/2 inch chunks
½ tsppepper
1jalapeño
seeded and minced
1 Tbspginger
fresh grated
1 Tbspgaram masala
3garlic cloves
minced
½ cupplain whole-milk yogurt
2 Tbspfresh mint
chopped
2 Tbspfresh cilantro
chopped
Instructions
For the Garnish and Sauce
Step 1
Combine saffron and water in bowl and set aside. Combine yogurt, cilantro, mint, garlic, salt, and pepper in a second bowl and set aside.
Biryani
Step 2
Set fine-mesh strainer in a medium bowl. Melt butter in 12 inch nonstick skillet over med heat. Add onion and cook, stirring often, until dark brown, 11-14 min. Transfer onions to strainer and press with spatula to squeeze out excess butter. Reserve butter. Spread onion on a small plate and sprinkle with ¼ tsp salt.
Step 3
Bring 12 cups of water, cinnamon stick, and cumin seeds to a boil in a lg saucepan over high heat. Add rice and 1 Tbsp salt and cook, stirring occasionally, until tender, about 10 min. Drain rice in fine mesh strainer. Return rice to saucepan and stir in currents, reserved butter, and ¼ tsp salt. Cover and set aside.
Step 4
Combine chicken, pepper, and remaining ¾ tsp salt in now empty skillet and cook over med-high until browned and cooked through, about 10 min. Stir in jalapeño, ginger, garam masala, and garlic and cook until fragrant, about 1 min. Off heat, stir in yogurt until combined.
Step 5
Spoon rice over chicken mixture and spread into an even layer. Drizzle saffron mixture over rice. Cover skillet, return to med heat, and cook until heated through and steam escapes from under lid, about 5 min. Off heat, sprinkle biryani with reserved fried onion, mint, and cilantro. Serve with yogurt sauce.
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