Chicken Cacciatore/Freezer Meal

Name: Chicken Cacciatore/Freezer Meal
Cuisine: European, Mediterranean, Italian
Ingredients: 4 Boneless skinless chicken breast, cut into bite-sized chunks; 3 multicolored bell peppers; 1 onion, sliced; Garlic, minced; Pasta sauce; 1/2 cup cooking wine, optional; Pasta; Kalmata black olives, to serve

2 steps

Updated at: Thu, 17 Aug 2023 13:57:55 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories1311.4 kcal (66%)

Total Fat22.9 g (33%)

Carbs74.5 g (29%)

Sugars14.4 g (16%)

Protein191.8 g (384%)

Sodium506.4 mg (25%)

Fiber9.3 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

4Boneless skinless chicken breast

cut into bite-sized chunks

3multicolored bell peppers

½ cupcooking wine

Instructions

Step 1

Saute chicken breasts. Add peppers, onions and garlic and continue sauteing until chicken is done. Add sauce and simmer until pasta is cooked. Serve over pasta.

Step 2

Freezer Meal: Put in freezer bag. Defrost and cook as above.