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Kate's Food Fiesta
By Kate's Food Fiesta

BLACK BEAN AND ORANGE SALAD

4 steps
Prep:20min
Updated at: Mon, 14 Oct 2024 02:59:05 GMT

Nutrition balance score

Great

Nutrition per serving

Calories48.3 kcal (2%)
Total Fat1.4 g (2%)
Carbs8.8 g (3%)
Sugars5.6 g (6%)
Protein1.2 g (2%)
Sodium198.9 mg (10%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix black beans, red pepper, onions, mint, coriander & chilli together in a bowl.
Step 2
Segment the oranges (peel so no pith or membrane on outside. Then cut just on inside of segment membrane lines)
Step 3
Mix up dressing ingredients and pour over the salad.
Step 4
Stir and serve. (It will keep refrigerated for a few days)

Notes

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