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Chicken stir fry (4?)
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By CBreezy

Chicken stir fry (4?)

Updated at: Wed, 16 Aug 2023 21:11:04 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
51
High

Nutrition per serving

Calories786 kcal (39%)
Total Fat18.3 g (26%)
Carbs107.8 g (41%)
Sugars6.8 g (8%)
Protein41.4 g (83%)
Sodium1224.3 mg (61%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut and tenderise chicken
Chicken breastChicken breast500g
Step 2
Cook noodles
NoodlesNoodles560g
Step 3
Thinnly onion
Brown OnionBrown Onion1
Step 4
Mix chicken, soy sauce, Chinese cooking wine and sweetener
Soy SauceSoy Sauce20ml
Shaoxing WIneShaoxing WIne20ml
sweetenersweetener3 tsp
Step 5
Add olive oil, garlic, ginger and onion
Brown OnionBrown Onion1
GingerGinger30g
Garlic ClovesGarlic Cloves4
Olive oilOlive oil1 Tbps
Step 6
Add chicken
Step 7
Add noodles, Chinese cooking wine, soy sauce, vinegar and sweeteneter
Shaoxing WineShaoxing Wine50ml
Soy SauceSoy Sauce50ml
Malt VinegarMalt Vinegar20ml
sweetenersweetener3 tsp
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