Homemade Beefburgers

Updated at: Thu, 17 Aug 2023 05:16:26 GMT

Step 1

Preparation: 1. finely chop the onion 2. beat the egg Method: 1. Place all the ingredients in a large bowl and mix together using your hands. 2. Divide the mixture into 6 or 12 equal portions and shape each into a ball then flatten slightly into a burger. 3. Preheat the grill to medium and place the burgers on the grill rack. 4. Cook for about 8 minutes, turn the burgers over and cook for another 7 minutes (allow extra time if they are thick) 5. Check they are cooked all the way through, not pink in the middle. 6. serve. Handy Hints: 1. Serve with a bap or potato wedges, and side-salad or maybe a salsa recipe. 2. Try substituting 200g mince with a tin of chopped kidney beans, for added fibre but less fat and provides one of your 5 a day. 3. Add some chilli for a spicy burger or for a tangy change replace the egg with 2 tablespoons of mint jelly 4. If you do not have a grill then dry-fry (fry with no oil) the burgers and drain off any excess fat.

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