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Kris
By Kris

Piña Colada Smoothie

1 step
Prep:5min
A wholefood plant based smoothie
Updated at: Wed, 16 Aug 2023 18:58:42 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
38
High

Nutrition per serving

Calories344.5 kcal (17%)
Total Fat4.6 g (7%)
Carbs76.4 g (29%)
Sugars54.2 g (60%)
Protein5.3 g (11%)
Sodium132.8 mg (7%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend until smooth

Notes

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