Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
33
High
Nutrition per serving
Calories1703.8 kcal (85%)
Total Fat100.1 g (143%)
Carbs72 g (28%)
Sugars12.4 g (14%)
Protein131.9 g (264%)
Sodium4573.9 mg (229%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
650gmaris piper potatoes
peeled and diced
1 Tbspextra virgin olive oil
6 x 450gpork Cumberland sausages
butcher quality
1braeburn apple
finely diced
1leek
small, halved lengthways and finely sliced
2garlic cloves
finely diced
½ tspmarmite
1 Tbspworcestershire sauce
150mlbeef stock
4sprigs fresh thyme
leaves only
2 Tbspbutter
2 Tbspfull cream milk
80gmature cheddar
grated
1 Tbspbutter
200gcavolo nero
300gasparagus spears
350gfrozen green peas
defrosted
Instructions
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