Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
24
High
Nutrition per serving
Calories658.1 kcal (33%)
Total Fat42.7 g (61%)
Carbs54.1 g (21%)
Sugars14.4 g (16%)
Protein25.7 g (51%)
Sodium57.1 mg (3%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Hemp milk
Oat milk
Toated almond and oat
Cashew milk
Instructions
Step 1
Add all the ingredients to a powerful blender & blitz until smooth. Pass the milk through a fine sieve or nut milk bag.
Step 2
Store in a sterilised bottle in the fridge for up to 4 days.
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