Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Nutrition per serving
Calories1132.6 kcal (57%)
Total Fat15.5 g (22%)
Carbs220.9 g (85%)
Sugars51.2 g (57%)
Protein26.6 g (53%)
Sodium2137.5 mg (107%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a small bowl create a “buttermilk” mixture by combining milk, lemon zest and juice and set aside.
Step 2
Combine all remaining dry ingredients in a medium mixing bowl and whisk well.
Step 3
Add in the yogurt, maple syrup, vanilla, and “buttermilk” mixture and whisk into the dry ingredients until a batter forms. You do not need to make the batter perfectly smooth or lump free.
Whisk
Step 4
Preheat a greased griddle to medium heat and spoon 1/4 cup of the batter on to your griddle and cook the pancake for 3-4 minutes or until golden before flipping to the other side to cook for about 2-3 minutes or until golden. Repeat this process with the remaining pancake batter. Once done cooking, serve as desired.
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Notes
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