Buffalo Chili — Kelly LeVeque

Name: Buffalo Chili — Kelly LeVeque
Cuisine: American
Ingredients: 1½ tablespoons olive oil; ½ medium white onion; 2 celery stalks, diced; 1 garlic clove, minced; 1 pound ground buffalo meat; 2 tablespoons chili powder; 1½ teaspoons smoked paprika; ½ teaspoon dried oregano; ½ teaspoon cayenne; ½ teaspoon ground cumin; 1 teaspoon pink Himalayan salt; ½ teaspoon freshly ground black pepper; 1 (28-ounce) can crushed tomatoes; 2 cups vegetable broth; 1 green bell pepper, chopped; 1 tablespoon chopped green onions; Avocado chunks, for serving

3 steps

Yum—perfect for watching the game at home or tailgating. Makes 8 to 10 servings (1 cup each)

Updated at: Thu, 17 Aug 2023 04:41:27 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories130.3 kcal (7%)

Total Fat4.2 g (6%)

Carbs10.8 g (4%)

Sugars5.6 g (6%)

Protein14 g (28%)

Sodium744.6 mg (37%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 ½ tablespoonsolive oil

0.5white onion

1 poundground buffalo meat

2 tablespoonschili powder

1 ½ teaspoonssmoked paprika

½ teaspoondried oregano

½ teaspooncayenne

½ teaspoonground cumin

1 teaspoonpink himalayan salt

½ teaspoonfreshly ground black pepper

1 x 28 ouncecan crushed tomatoes

2 cupsvegetable broth

1green bell pepper

chopped

1 tablespoongreen onions

chopped

Avocado

for serving

Instructions

Step 1

In a large pot, heat the oil over medium-low heat. Add the onion, celery, and garlic and sauté until the onion is translucent. Add the meat, breaking it up into small pieces with a spoon as it cooks. Stir in the chili powder, paprika, oregano, cayenne, cumin, salt, and black pepper and cook until the meat is evenly browned about 6 minutes.

Step 2

Add the tomatoes, broth, and bell pepper and stir. Bring to a boil. Reduce the heat to low, cover, and simmer for 20 to 30 minutes to allow the flavors to develop.

Step 3

Serve with avocado chunks and green onions!

View on kellyleveque.com

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