Miso maple bowl
100%
0
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories459.9 kcal (23%)
Total Fat13.6 g (19%)
Carbs66.4 g (26%)
Sugars10.3 g (11%)
Protein19.9 g (40%)
Sodium344.3 mg (17%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut Sweet potato & carrots into bite size chunks. Add olive oil, cinnamon, maple syrup, 5 spice, salt and pepper. Bake for around 30 mins
Step 2
Mix tahini, olive oil, miso, maple syrup, cinnamon, salt, pepper, apple cider vinegar and some water.
Step 3
Cut tempeh into triangles. coat in the dressing. Add to a baking sheet along with red onion cut into chunks. Season red onion. Bake for around 20 mins
Step 4
Cook cous cous in stock and lemon
Step 5
Assemble bowl and drizzle rest of the dressing on top
Notes
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