Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
43
High
Nutrition per serving
Calories447 kcal (22%)
Total Fat9.2 g (13%)
Carbs78.6 g (30%)
Sugars19.8 g (22%)
Protein14.9 g (30%)
Sodium53 mg (3%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix everthing together except the craisins and the nuts in a saucepan. Cook on high until boiling. Take off heat and stir until thick. Serve into bowls and top with craisins and nuts
Notes
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