By Tauna Schachle
Breakfast Pork Tenderloin
Often I season meat and fry or grill it up only to forget the combo of spices and/or herbs. This resulted in very tasty pork cutlets that I wanted to capture.
Updated at: Thu, 17 Aug 2023 02:56:57 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Nutrition per serving
Calories571.6 kcal (29%)
Total Fat33.5 g (48%)
Carbs2.8 g (1%)
Sugars0.2 g (0%)
Protein61.4 g (123%)
Sodium471.2 mg (24%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Pat cutlets dry and lightly sprinkle one side with garlic pepper, marjoram and ground sage. Fry with cooking spray or grill. About 4-5 mins each side
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