Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories331.2 kcal (17%)
Total Fat18.5 g (26%)
Carbs9.7 g (4%)
Sugars5.3 g (6%)
Protein30.1 g (60%)
Sodium1196.7 mg (60%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 400 F.
Step 2
In a large bowl, mix tomato paste, vinegar, liquid aminos, Liquid Stevie, red pepper flakes and garlic powder.
Step 3
Place wings in the bowl and coat well, then place wings flat on a cooking sheet covered in tin foil.
Step 4
Bake wingsvfor 35 - 40 min until browned & crisp, flip halfway through. If using the grill, cook on medium high heat for 20 minutes, turning the wings over every 5 minutes or until cooked all the way through.
Step 5
Toss lime & cilantro on wings to garnish.
Notes
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