Tomato Vegetable Gravey
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By Chef Malaysia Campbell-Leung
Tomato Vegetable Gravey
1 step
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 02:32:50 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
3
Low
Nutrition per serving
Calories56.1 kcal (3%)
Total Fat3 g (4%)
Carbs7.8 g (3%)
Sugars4.8 g (5%)
Protein0.9 g (2%)
Sodium206.1 mg (10%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Heat oil in pan and add all diced vegetables and water. Cook 10 minutes then pour in ketchup stir amd simmer on low heat 5 more minutes. Serve over your favorite meat, rice or vegetable dish.
Notes
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Delicious
Easy
Go-to
Makes leftovers
One-dish
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