Raspberry and Coconut Loaf
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Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Nutrition per serving
Calories3125 kcal (156%)
Total Fat156.3 g (223%)
Carbs398.3 g (153%)
Sugars227.6 g (253%)
Protein43.9 g (88%)
Sodium2641.7 mg (132%)
Fiber33.9 g (121%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Combine coconut and coconut milk in a large bowl. Cover and stand for 30 minutes.
Step 2
Preheat oven to 170°C. Line base and sides of a 7cm-deep, 10.5cm x 20.5cm (base) loaf pan with baking paper, allowing a 2cm overhang at both long ends.
Step 3
Using a metal spoon, stir sugar, egg and vanilla into coconut mixture. Sift flour over coconut mixture. Gently stir until combined. Fold in raspberries.
Step 4
Spoon mixture into prepared pan. Bake for 1 hour 10 minutes to 1 hour 15 minutes or until a skewer inserted into the centre comes out clean.
Step 5
Cool loaf in pan for 10 minutes. Lift onto a wire rack to cool completely. Dust with icing sugar and slice. Serve toasted, if desired.
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