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Gabriele Caglio
By Gabriele Caglio

Stuffed zucchini - Gnocchi semolina

9 steps
Prep:30minCook:1h 10min
Both stuffed vegetables and gnocchi semolina are part of the italian tradition. In this recipe they meet and the result is extraordinary.
Updated at: Thu, 17 Aug 2023 05:07:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories608.1 kcal (30%)
Total Fat39.9 g (57%)
Carbs41 g (16%)
Sugars12.2 g (14%)
Protein23.2 g (46%)
Sodium1147.3 mg (57%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

For the semolina

Step 1
Take a pot and warm up the milk. When it starts boiling, add a bit of salt, white pepper and nutmeg and mix. Start then pouring the semolina but not all in once or else you will create clotes. Poor a handful of semolina, stir and then add more and stir again.
PotPot
milkmilk125ml
saltsalt
white pepperwhite pepper
nutmegnutmeg
Step 2
Cook the semolina according to its box, it might tame something between 10 to 20 minutes. While cooking the semolina you must stir continuously or else it might stick to the pot. The result should be a solid most mixture.
SpatulaSpatula
Step 3
Once the semolina is ready, let it cool for 5 minutes and the add the egg yolk, grated parmesan and butter and stir. Once everything is well mixed together you can put it aside and continue with the recipe.
SpatulaSpatula
grated parmesangrated parmesan10g
egg yolkegg yolk1

For the zucchini

Step 4
Take the zucchini, wash them and trim off the stem ends. Cut the zucchini in half lengthwise, and the in half again so you have four pieces. Scoop the flesh out of the zucchini with a teaspoon. Leave a cauple of millimeter of flesh and try to do it carefully.
KnifeKnife
Cutting BoardCutting Board
SpoonSpoon
zucchinizucchini250g
Step 5
Preheat the oven and proceeded with the preparation of our stuffed zucchini.
Step 6
Take now the zucchini and the semolina and stuff all of them with a spoon or a spatula.
SpoonSpoon
SpatulaSpatula
Step 7
Melt the butter and pour a little less tha half of it into thr baking dish.
BowlBowl
butterbutter20g
Step 8
Once they are all ready, ease them down into a baking dish. Pour the melted butter on top of the zucchini and the grated parmesan.
Baking dishBaking dish
Step 9
Once the zucchini will be baked you are going to see the semolina becoming browny and crispy.

Notes

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