Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Nutrition per serving
Calories9236.1 kcal (462%)
Total Fat105.8 g (151%)
Carbs1881.8 g (724%)
Sugars810.7 g (901%)
Protein173.8 g (348%)
Sodium3472.7 mg (174%)
Fiber83.4 g (298%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Mung Beans filling
Dough ingredients
Instructions
Step 1
- Rinse the mung beans until water runs clear then soak for at least 6 hours or overnight with warm water. Be sure water is at least an inch over the beans
Step 2
- After 6 hours, rinse, then drain beans
Step 3
- Add to a large steamer and steam for 45 minutes
Step 4
- Check for doneness by squeezing it between your fingers, it should mash up easily
Step 5
Let cool for 10 minutes
Step 6
Add to a food processor and processed into a creamy consistency then add to a large mixing bowl
Step 7
While the mung beans is still warm, add the following ingredients:
Step 8
* 1 1/4 cup Sugar
Step 9
* 1/2 tsp Salt
Step 10
* 2 tsp Vanilla extract
Step 11
* 1 cup coconut flakes sweetened\unsweetened
Step 12
Mix well, roll into round balls then set aside
Liquid for Dough
Step 13
In medium size pot add:
Step 14
* 3 1/2 cup water
Step 15
* 2 1/2 cup sugar, bring to a boil
Step 16
* 4 Tbsp Vegetable oil
Step 17
* Stir well, remove from heat
Step 18
* Add 1 cup instant mashed potatoes or you can use fresh potato (mashed), stir well
Step 19
* Add 4 tsp Vanilla Extract, stir
Step 20
Let liquid cool for about 10 minutes
Step 21
In another large mixing bowl add:
Step 22
2 bags (16 oz) Glutinous Rice Flour
Step 23
6 Tbsp Rice Flour
Step 24
4 tsp Baking Powder
Step 25
Stir until well combined
Step 26
Slowly add in the warm liquid mixture to dough mix in batches
Step 27
Knead until dough is smooth and soft
Step 28
If dough feels dry after throughly mixed, add a few more drops of water and knead
Step 29
Cover, let dough rest for 15 minutes
Making the sesame balls
Step 30
Add a whole bag of white Sesame Seeds to a large mixing bowl
Step 31
Add some oil to a small bowl to use on hands so dough doesn’t stick. If using gloves no need for oil
Step 32
Prepare a large baking tray fully covered with Saran Wrap to place the Bánh Cam on
Step 33
Spread oil onto both hands, grab some dough, roll into a ball, flatten dough into a disc shape then add the mung bean filling, closed dough securely. If you feel there is air, squeeze the ball tight to get the air out. Air in the sesame balls while frying could result in it popping or exploding
Step 34
Roll the sesame balls into bowl of sesame seeds, with both hands gently press the sesame seeds into the dough then smooth it out. (Pressing\squeezing the sesame seeds into the dough ensure it doesn’t fall out while frying)
Step 35
Repeat until all dough are used up. If you have extra dough you can make into any shapes you like without the filling
Frying
Step 36
Heat a medium size nonstick pot with Vegetables oil about 3 inches of oil in pot
Step 37
Wait until temp reaches 350F
Step 38
Slowly add the Bánh Cam into the oil, quickly use a chopsticks to constantly move it around. Continue frying until golden brown.
Step 39
Enjoy!
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