By Kirstyn Kuhn
Easy Summer Rolls and Peanut Sauce
4 steps
Prep:20min
Light summer dish
Updated at: Wed, 16 Aug 2023 21:57:59 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories235.1 kcal (12%)
Total Fat12 g (17%)
Carbs25.9 g (10%)
Sugars6.4 g (7%)
Protein7.7 g (15%)
Sodium546.8 mg (27%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8rice paper wrappers
brown or white rice wrappers
1 cupspinach
tightly packed, I use
1cucumber
julienned
0.33 blockextra firm tofu
pan seared until golden brown
0.5bell pepper
julienned
1avocado
thinly sliced
â…“ cuppurple cabbage
julienned
½ cupfresh cilantro
½ cupshredded carrots
toasted sesame seeds
for garnish
peanut sauce
optional
2 Tbsppeanut butter
1 Tbsprice vinegar
1 tspsriracha sauce
or chili
3 Tbspcoconut aminos
1 tsptoasted sesame oil
omit if you're oil-free
garlic
ginger
Instructions
Step 1
First, slice and prep all of the veggies. Cut tofu into strips and pan sear in a non-stick pan until golden brown on each side.
Step 2
You need three plates. Set up in an assembly line. Add warm or hot water to one of the plates. Immerse rice paper wrapper in water for 15 seconds then transfer to the next plate. Add fillings to the center of the wrapper. Fold each side over and roll like a burrito. Wrap tightly. Add the summer roll to the third plate as this is the serving plate.
Step 3
Repeat process until you've used all of your fillings! Make the peanut sauce by mixing all of the ingredients together.
Step 4
Garnish with sesame seeds and enjoy
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