Cauliflower Crust Cheese Pizza
6 steps
Prep:10minCook:30min
3 green | 3 condiments
Updated at: Thu, 17 Aug 2023 11:27:37 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories260.6 kcal (13%)
Total Fat14.4 g (21%)
Carbs10.4 g (4%)
Sugars5 g (6%)
Protein23.5 g (47%)
Sodium952.5 mg (48%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 425°F.
Step 2
Place the cauliflower in a microwave safe dish, uncovered. Microwave for 2 minutes, stirring halfway through. Let it cool, and then mix in 1/3 cup mozzarella, egg, Italian seasoning, and salt.
Microwave Bowl
Step 3
Form cauliflower mixture into a circle, about 1/4-inch thick, onto a parchment-lined baking sheet.
Parchment paper
Baking sheet
Step 4
Bake until edges are browned, about 20 minutes.
Step 5
Top crust with tomato sauce, and remaining mozzarella.
Step 6
Bake until cheese is melted, about 7 to 10 minutes.
Notes
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