Kale, butternut squash, prosciutto salad

Name: Kale, butternut squash, prosciutto salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 bunch kale, cleaned, de-stemmed and roughly chopped; 2 cups cubed butternut squash (I used the pre chopped squash in the bag for convenience!); 6 ounces sliced prosciutto; 2 tablespoons olive oil, divided; Shaved Parmesan cheese; Balsamic vinegar glaze

4 steps

Prep:10minCook:30min

An easy and delicious salad! Roasted kale with sweet butternut squash, salty prosciutto and parmesan cheese topped with balsamic glaze. Amazing!

Updated at: Thu, 17 Aug 2023 08:45:51 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories498.1 kcal (25%)

Total Fat29.3 g (42%)

Carbs32.6 g (13%)

Sugars8.6 g (10%)

Protein33.8 g (68%)

Sodium2287.7 mg (114%)

Fiber9.2 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 bunchkale

cleaned, de-stemmed and roughly chopped

2 cupsbutternut squash

cubed, I used the pre chopped squash in the bag for convenience!)

6 ouncesprosciutto

sliced

2 tablespoonsolive oil

divided

shaved parmesan cheese

Balsamic vinegar glaze

Instructions

Step 1

Preheat oven to 425°F

Step 2

Toss butternut squash in 1 tbsp oil and season with salt and pepper. Roast on a sheet pan for 20 minutes.

Step 3

Meanwhile toss the kale in the remaining oil and season. Roast with the squash for 10 more minutes.

Step 4

On a large platter add the kale, then sprinkle the butternut squash over it. Add pieces of prosciutto and shaved strips of parmesan cheese. Drizzle with balsamic vinegar glaze. Serve warm.