Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
1
Low
Nutrition per serving
Calories456.3 kcal (23%)
Total Fat33.8 g (48%)
Carbs2.1 g (1%)
Sugars0.9 g (1%)
Protein33.6 g (67%)
Sodium2769 mg (138%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Rinse corned beef in cold water for 1.5 hours
Step 2
Preheat oven to 320 degrees
Step 3
Put corned beef in deep pan with carrots and cut cabbage. Fill pan half full of water.
Step 4
Cover pan with tin foil and cook for 5 hours
Step 5
Remove tin foil and cook for 1 more hour
Notes
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