By Gail DeLuca
Banana Bread
Made with 100% pure maple syrup and lots of bananas.
Updated at: Thu, 17 Aug 2023 04:41:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories292.8 kcal (15%)
Total Fat10.6 g (15%)
Carbs46.8 g (18%)
Sugars20.9 g (23%)
Protein4.5 g (9%)
Sodium238.6 mg (12%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven 350° F. Grease loaf pan and set aside.
Step 2
Mash bananas and set aside.
Potato MasherStep 3
Beat eggs for 2 minutes. Gradually add maple syrup, oil, vanilla and lemon zest. Stur in bananas.
Step 4
In a large bowl, combine flours, baking powder, and salt. Make a well in the center and stir in banana mixture. Blend until smooth, then turn into prepared pan.
Step 5
Bake 50-60 minutes until toothpick comes out clean.
Step 6
Let cool in pan for 5-10 minutes. Remove and cool completely. Serve.
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