Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
69
High
Nutrition per serving
Calories889.8 kcal (44%)
Total Fat4.8 g (7%)
Carbs141.5 g (54%)
Sugars32.2 g (36%)
Protein70.7 g (141%)
Sodium2240.5 mg (112%)
Fiber27.9 g (100%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place a non-stick pan on high heat
Step 2
Add frozen corn and edamame
Step 3
Add chilli garlic sauce, soy sauce on top and cook for 2 mins
Step 4
Add chopped asparagus and mix/toss for 2 mins
Step 5
Add veggie ground and mix/toss for 5 mins
Step 6
Add hoisin sauce and mix well
Step 7
Add chopped onions and mix/toss for 2 mins
Step 8
Add cooked rice, mix well and turn heat off
Step 9
Add dried cilantro and mix/ toss
Notes
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