A Salad For Everyone - The Tipsy Housewife
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Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
30
High
Nutrition per serving
Calories1739 kcal (87%)
Total Fat131.9 g (188%)
Carbs68.5 g (26%)
Sugars7.2 g (8%)
Protein70.5 g (141%)
Sodium5173.2 mg (259%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 heartsromaine
shredded
0.5 lbsalami
sliced, cut into squares
0.5 lbprovolone sliced
cut into squares
8 ozmarinated mini fresh mozzarella balls
1cucumber
sliced thin
1red pepper
sliced into strips
1 cpepper rings
mild
1white onion
sliced into strips
1 tblack pepper
1 tdried basil
1 cparmesan
cubed
0.5 lbpepperoni
diced
1 x 20 ozfrozen cheese tortellini
prepared according to the package, rinsed and cooled
2 tolive oil
2 tsalt
dressing
for the
1 cred wine vinegar
½ colive oil
1 tgarlic powder
1 tdried basil
1 tbrown sugar
or a natural sweetener
2 tkosher salt
Instructions
View on thetipsyhousewife.org
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