By gaby
Protein pudding pancakes
Instructions
Prep:5minCook:8min
Protein pudding pancakes #proteinpancakes #proteinpudding #proteinfood #proteinbreakfast #vanillapudding #fyp #foryou #dc #proteinowepankejki #protein #pancakes
Updated at: Thu, 17 Aug 2023 08:49:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
6
Low
Nutrition per serving
Calories169.8 kcal (8%)
Total Fat5.8 g (8%)
Carbs13 g (5%)
Sugars4.2 g (5%)
Protein16.3 g (33%)
Sodium598.2 mg (30%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on vm.tiktok.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Easy
Go-to
Sweet
Under 30 minutes
Delicious
