Nutrition balance score
Good
Glycemic Index
54
Low
Nutrition per serving
Calories4850.5 kcal (243%)
Total Fat199.8 g (285%)
Carbs633.6 g (244%)
Sugars31.2 g (35%)
Protein125.9 g (252%)
Sodium3007.4 mg (150%)
Fiber54.8 g (196%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Jollof Rice
Can tomatoes
2capsicums
1onion
1 ½ tspgarlic
½ tspginger
1 Tbspthyme
salt
pepper
chili powder
optional
½ cupolive oil
3 cupsrice
Sausage
To serve
Instructions
No instructions yet
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